Researchers found that taking short walks every hour can reduce back pain in office workers

Skateboard competition features professional riders competing for cash prizesResearch indicates that getting seven to eight hours of sleep improves athletic performance

Juice bar adds seasonal menu items made with locally grown berries and fruitsAnimal shelter holds adoption event to find homes for 75 dogs and catsNewspaper reports increase in small business openings in downtown area this year

Astronomers discover new exoplanet in habitable zone of distant starRunning club hosts 10k race to raise money for local children’s hospital

Study finds that learning a second language enhances cognitive function in seniors

Candle company releases new scents inspired by mountain forests and ocean breezesFire department conducts free smoke detector installation in low-income neighborhoods

Music festival sells out all tickets within 24 hours of releaseCity council votes to ban single-use styrofoam products in restaurants

Veterinarian clinic offers free wellness exams for pets adopted from sheltersTrain company reduces ticket prices for students and senior citizens

(责任编辑：Lifestyle Hacks)

• ·A historical preservation group restored a 19th-century lighthouse that will open as a tourist attraction
• ·A wildlife sanctuary released a conservation report
• ·Researchers developed a new type of solar panel that can be integrated into building materials
• ·A local business owner won an award for entrepreneurship recognized for their innovative sustainable business approach
• ·A car accident in a parking garage resulted in minor injuries for three people
• ·The postal service announced it would expand its package delivery service to more rural areas
• ·A study found green tea boosts the immune system
• ·A library added new digital tools for teachers to access educational resources
• ·A museum offered free admission to all visitors on weekends during the summer
• ·A study showed that eating more whole grains can reduce the risk of stroke by 20%
• ·Teachers are receiving training to use new teaching methods in the classroom
• ·Local schools organized a fundraiser to support their school’s art program
• ·A coffee shop used compostable cups
• ·A restaurant added a kids eat free night on Mondays to attract family customers
• ·Doctors recommended that people limit their intake of sugary drinks to prevent obesity
• ·A study revealed that eating a protein-rich breakfast keeps people full longer than a carb-heavy one