Research shows that stretching after exercise reduces muscle soreness

The railway service added more trains during rush hour to reduce overcrowding for commutersA new movie was praised by critics for its realistic portrayal of life in a small town

A study revealed that drinking chamomile tea before bed can help people sleep longer and betterA city banned plastic bags in all grocery stores and retail shopsAn airline announced it would use more biofuel to power its planes and reduce carbon emissions

Scientists found that a certain type of plant can be used to treat headaches and migrainesThe government launched a program to help small businesses create online stores and sell products online

A bookstore hosted a poetry night where local poets read their work to an audience

A local café offered free coffee to customers who bring their own reusable cupsThe space agency announced plans to send a crew to the moon by 2028

Local businesses participated in a “shop local” campaign to boost the regional economyThe United Nations held a summit to discuss strategies to reduce global food waste

A cyclist won the national road race championship after a 180-mile raceA public library announced it will loan out power tools and gardening equipment to residents

(责任编辑：Art Features)

• ·Doctors recommended that people limit their intake of sugary drinks for better health
• ·Power company invests in solar energy projects to reduce carbon emissions
• ·A local school district announced it will introduce coding classes for elementary school students starting next semester
• ·A small business owner started a podcast about small business ownership that gained 5,000 listeners
• ·A study showed that eating breakfast within an hour of waking can boost metabolism
• ·A tech company announced it will move its headquarters to a smaller city to reduce costs
• ·Car dealership offers test drives and information sessions on electric vehicles
• ·The transportation ministry added more pedestrian crosswalks in busy downtown areas
• ·Basketball team wins regional championship after overtime victory in final game
• ·A well-known clothing brand announced it will stop using fur in all its products by next year
• ·A charity organization started a job training program for the homeless
• ·A music festival announced plans to use solar power for its stage equipment
• ·A research team developed a new vaccine for a common childhood illness with 95% effectiveness
• ·A team of archaeologists found ancient tools used by early humans in Africa
• ·The city’s public library added more online resources for students learning from home
• ·A study found that reading before bed can improve sleep quality