Doctors recommended avoiding screens for at least one hour before bed to improve sleep

Theater shows classic film with live commentary from film studies professorResearch finds that playing guitar improves fine motor skills in children

Camping store sells eco friendly camping gear made from sustainable materialsMarine biologists launch project to protect sea turtles from plastic pollutionSchool newsletter features student projects on environmental conservation

Chemists create all natural cleaning products safe for use around petsVolleyball tournament attracts 30 college teams from across the country

Study shows that drinking enough water improves athletic performance by 10 percent

Candle store hosts workshop on making beeswax candles at homeA famous actor announced plans to star in a new historical drama next year

Farmers reported higher crop yields thanks to improved irrigation systemsThe city council approved funding for a new public transportation project

Researchers found a potential link between diet and reduced risk of certain diseasesA popular music festival announced its lineup for the upcoming summer

(责任编辑：Health Bits)

• ·A severe thunderstorm hit the city, causing damage to trees and power lines and delaying flights at the local airport.
• ·A study published in a top medical journal found daily exercise can improve mental health by reducing anxiety symptoms
• ·A bookstore offered a monthly book subscription service with curated selections
• ·The city council discussed ways to reduce traffic congestion during peak hours
• ·A famous actor won the Best Actor award at an international film festival for their role in a critically acclaimed movie
• ·Candle company releases new scents inspired by mountain forests and ocean breezes
• ·Study shows that eating nuts daily lowers risk of heart disease in middle aged adults
• ·The country’s military announced it will conduct a series of training exercises next month to enhance national security.
• ·A coffee shop hosted a charity fundraiser where $1 from each drink sold went to a local school
• ·Fashion designer collaborates with indigenous artists to create new collection
• ·A gym offered family memberships at a discounted rate to encourage family fitness
• ·A tornado in the south destroyed a small town’s main street and injured 12 people
• ·A major car manufacturer unveiled its first fully electric SUV, which is expected to go on sale in early 2025.
• ·The city council approved funding for a new public transportation project
• ·A school started a gardening club where students grow vegetables to donate to local food banks
• ·The WHO released new recommendations for healthy eating to prevent chronic diseases